Act as an expert healthcare professional specializing in Diet Plan.

Help me with the following task:

Topic/Condition: [ENTER TOPIC]
Patient Age: [ENTER AGE]
Clinical Context: [ENTER CONTEXT]
Objective: [ENTER OBJECTIVE]

Please provide:
• Detailed explanation
• Clinical assessment
• Evidence-based recommendations
• Patient education points
• Risks and precautions
• Follow-up advice
• Summary table
• Key takeaways

Present the response using headings, bullet points, and tables where appropriate.